મેથી દાણાના ફાયદા

મેથી દાણાના ફાયદા વિશે જાણો

મેથીમાં ઘણા ઔષધીય ગુણો હોવાથી લોકો સ્વાસ્થ્ય લાભો માટે ઉપયોગ કરે છે.

[{"selector":"#anim-be5a51a2-8026-4558-b146-8f457c39f322","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56517d71-85b8-4b2c-b594-fdf0bcbb8a91","keyframes":{"transform":["translate3d(0px, 165.77267%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d4c6a56-37c4-46eb-8663-8b84a2290045 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

મેથી દાણાનો તડકો અને વઘાર શાકનો સ્વાદ વધારે છે.

[{"selector":"#anim-f648f1f3-6562-4155-87e2-af040fb2250a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61ecdadf-34b9-4f02-bef6-913e6d6d60a9","keyframes":{"transform":["translate3d(0px, 192.41635%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50495ebe-9405-4132-ad1a-be5a11540825 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

શિયાળામાં મેથીના લાડુ ખાવાથી શરીરને ખૂબ તાકાત મળે છે.

[{"selector":"#anim-47714f30-4380-4d86-8eea-4f51fee7a15c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d005ea3-24d8-4a66-b331-e6456096a040","keyframes":{"transform":["translate3d(0px, 194.00363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bccc8c4-37ed-4cb5-ae1f-6840afcd24eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

મેથી દાણાને પલાળીને તેનું શાક બનાવી શકાય છે.

[{"selector":"#anim-0a3e63e5-07bf-4c07-aea9-6bc62c7c14b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dd01be2-54cf-4158-8482-73305cc2fb52","keyframes":{"transform":["translate3d(0px, 190.82897%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખાલી પેટે મેથીના દાણાના સેવનથી ખૂબ ફાયદો જોવા મળે છે.

[{"selector":"#anim-102f2405-b5d5-48ea-b3bd-a3eb6a5b0de4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-11b4abbd-9702-442f-b22f-01ea1d90598d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c372475f-53df-43c1-b1da-8d0eddc98461","keyframes":{"transform":["translate3d(0px, 166.53746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

મેથી દાણાના સેવનથી ડાયાબિટીસમાં ખૂબ ફાયદો થાય છે.

[{"selector":"#anim-f9881e78-233a-4eb4-bd72-8f3bbc953528","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef38432c-dda4-4a41-9f7d-678a9044b5d6","keyframes":{"transform":["translate3d(0px, 166.53746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1fbb504-6b36-452e-a08f-15cfc9b64e29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.88698617325692%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

એક ચમચી મેથી એસીડિટી, કબજિયાત, વજન ઘટાડે, શરદી-ખાંસી , ડાયાબિટીસ જેવી બીમારી દૂર કરે.

[{"selector":"#anim-2a6fdab5-e4c3-4a3c-8a53-6f52a476a362","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bd083ab-4c98-4fd4-8d1f-c12486d95a6f","keyframes":{"transform":["translate3d(0px, 152.49746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ફણગાવેલા મેથીના દાણાથી શરીરને મહત્વપૂર્ણ પોષક તત્વો મળે છે.

[{"selector":"#anim-07913dc8-3e4c-4378-9209-7534718045b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7c44935-8e9f-465a-bd66-ef80bf5c13ac","keyframes":{"transform":["translate3d(0px, 193.28162%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-274dc3ca-b1ad-4184-a2a0-a9216b1fe549 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]