શું તમે લીલી ડુંગળી ખાવાના ફાયદા વિશે જાણો છો?

લીલી ડુંગળી ખાવાથી શરીરમાં લોહીના ગંઠાવાની અને હાડકાં નાજુક થવા સંબંધિત સમસ્યા રહેતી નથી

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[{"selector":"#anim-248b5ef5-e14d-4d6f-871f-61099c87ab03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3670ed8-757f-463e-aef7-57d4253366e5","keyframes":{"transform":["translate3d(0px, 259.47703%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83a731cf-95d9-48ff-a75f-216ede97a70e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.733887002553725%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] લીલી ડુંગળી ખાવાથી ત્વચામાં નિખાર આવે છે

લીલી ડુંગળીના પાનમાં સલ્ફર, ફાઈબર, વિટામિન્સ, મિનરલ્સ, મેગ્નેશિયમ, પોટેશિયમ, કોપર અને મેંગેનીઝ જેવાં અનેક પોષક તત્ત્વો હોય છે

[{"selector":"#anim-3395ace6-305e-49ba-b451-c40749cbbd93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d80ad742-a5c0-4172-bb04-fe965a031b20","keyframes":{"transform":["translate3d(0px, 143.02422%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f26be3-a38e-473d-a04e-5d537637aad0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

લીલી ડુંગળી વાયરલ અને ફ્લૂ સામે લડવામાં રક્ષણ આપે છે

[{"selector":"#anim-f1c63601-08e1-4f80-a58e-cec9ac49720e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dfd8fd0-41ed-44ba-a521-ad275004b06d","keyframes":{"transform":["translate3d(0px, 186.70036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f30f26f-3fc9-4d9d-a36b-7a9699a5ca35 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-50.87970834645128%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

લીલી ડુંગળી ખાવાથી શરીરની ઇમ્યુનિટી વધે છે

[{"selector":"#anim-e9e7ad98-1af4-4b1a-886b-7bb298d1a192","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a44a5a2-7fa9-470f-b4df-1333455d4463","keyframes":{"transform":["translate3d(0px, 189.40970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-724767c5-c421-4cb2-96a5-62a7f47170c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

લીલી ડુંગળીમાં રહેલું વિટામિન સી બ્લડ પ્રેશરને કંટ્રોલ કરવામાં મદદ કરે છે

[{"selector":"#anim-895b42b4-3349-409c-94a2-dfc1e8a79ce5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c041b5e-4f6e-4d9e-b35f-91ae87483586","keyframes":{"transform":["translate3d(0px, 165.77267%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9a2706b-d94d-499d-a81f-68151bc32da5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

લીલી ડુંગળીનું સેવન ડાયાબિટીસ સામે રક્ષણ આપે છે

[{"selector":"#anim-cd1fdfe6-8d5f-4c8f-bd81-d283b5572384","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bb833a7-7e9e-4015-9325-15be33420e82","keyframes":{"transform":["translate3d(0px, 186.70036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53196848-bced-496a-baa4-bea41850910f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.651367347978573%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

લીલી ડુંગળીમાં વિટામીન A ભરપૂર માત્રામાં હોવાથી આંખોની રોશની સુધારે છે

[{"selector":"#anim-82f51c78-8706-49f4-bdcd-f88fe9d1104a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9c3b782-0af3-4134-b5de-c40e0e4d445b","keyframes":{"transform":["translate3d(0px, 165.77267%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-297c38d2-7a67-4243-9b93-72764789def2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

લીલી ડુંગળીમાં સલ્ફરની માત્રા વધુ હોવાથી તે કેન્સરના જોખમને ઘટાડે છે

[{"selector":"#anim-a617b9d0-378f-4a96-897e-0dc6f58369a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8be807d0-532e-4d99-9fa8-5dd20fbbd6b5","keyframes":{"transform":["translate3d(0px, 155.42785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9110aec7-7c6a-405c-9f1c-97c1edaaa9c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]