ગોળ ખાવાના ફાયદા

ગોળનું સેવન બુદ્ધિવર્ધક અને શક્તિવર્ધક હોય છે

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ગોળમાં કેલ્શિયમ અને આયર્ન ભરપૂર હોવાથી હાડકાં મજબૂત બને છે

[{"selector":"#anim-15b74016-5421-407c-84d1-26b1b71b1751","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf77af32-6d46-4cca-80de-c4b64553d71c","keyframes":{"transform":["translate3d(0px, 183.01402%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ada7302-9013-4d3f-af48-840bf78e4082 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ગોળમાં રહેલ આયર્ન અને ફોલેટ એનિમિયાની ઉણપ દૂર કરે છે

[{"selector":"#anim-ca57d8a3-8a32-4324-b994-87f9c393db6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de0b05a6-68ae-4144-9dcb-09ae031d0daf","keyframes":{"transform":["translate3d(0px, 214.40963%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c328c040-0341-4b80-a598-58717955bf12 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-18.387202974401674%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ગોળ ખાવાથી શરીરમાં અપચો, કબજિયાત, પેટનો દુખાવો વગેરે દૂર થાય છે

[{"selector":"#anim-48e7eef0-bcda-4e26-8426-9262f9dfa2a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b66e6cd-d5aa-490f-b10c-954d0c135ff9","keyframes":{"transform":["translate3d(0px, 184.16350%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06b862d4-f238-445e-9cb4-ccac78da3574 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-52.17382822339442%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ગોળ ખાવાથી બ્લડપ્રેશર કંટ્રોલમાં રહે છે

[{"selector":"#anim-85f00334-05d3-41fa-bb54-749638220964","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7abe4c94-1579-45a1-8184-5bdf05935c36","keyframes":{"transform":["translate3d(0px, 212.84715%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4f201b0-e8b2-413c-bc2f-b5f356d36e84 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.9596410005061164%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ગોળમાં રહેલ કાર્બોહાઈડ્રેટ શરીરમાંથી આળસ અને થાક દૂર કરે છે

[{"selector":"#anim-dee62aab-1ef6-4bc3-8a63-7c542ef4b66a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-425dc094-f678-45c8-a0c4-427efc7aa63a","keyframes":{"transform":["translate3d(0px, 165.77267%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f1b487a-51a2-4e2e-863b-68d960843158 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ગોળ ખાવાથી શરીરમાં રેડ બ્લડ સેલ્સ સારા પ્રમાણમાં બને છે, જેથી લોહીનું પ્રમાણ વધે છે

[{"selector":"#anim-849125c8-4f49-4af6-ba27-44dbefccaa38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57dc25d0-fe92-4f8a-afc5-4392a3e65d2d","keyframes":{"transform":["translate3d(0px, 165.77267%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ગોળમાં વિટામિન-c હોવાથી શરીરની રોગપ્રતિકારક શક્તિ વધે છે

[{"selector":"#anim-5bfd9684-ebf5-482b-9cb7-2c05aab841b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0223a2fe-24ce-48f0-996c-790ea308541c","keyframes":{"transform":["translate3d(0px, 214.40963%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-918e5dd1-8e36-4067-89af-a0dc354341d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ગોળ ખાવાથી લિવર તંદુરસ્ત રહે છે

[{"selector":"#anim-d5817267-5e8b-49f1-a4b7-b3233ab5854e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92902118-2d9e-4be8-81cb-2953ea87e9b4","keyframes":{"transform":["translate3d(0px, 217.53468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbfe9f6b-abb6-439f-9944-5223899135c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

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[{"selector":"#anim-4e538e5a-5ae6-4572-b799-1e717043d834","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fceb800-8b65-4dd1-8a56-4ab3eba87930","keyframes":{"transform":["translate3d(0px, 270.03970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d372a170-164b-47e0-84dd-d4ea8c513989 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.417910243986388%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Tooltip